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BOOK RELEASE

‘Too Hard to Swallow’ is a hybrid non-fiction of memoir and self-help recounting my debilitating experience with severe swallowing and digestive problems, which result in finding ways to come to terms with a chronic illness.

• First you join me in my quest for diagnosis and treatment, during which I constantly battle to be heard;

• Then, you'll learn how I eventually became resolute in finding peace within the turmoil and providing practical tools for you to do the same.

• The book then builds towards creating your own Prescription for Wellness, which hinges on finding wellness within the illness, rather than curing the illness to feel well again.

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