Wylde Wellbeing

Do you really know your authentic self?

Your authentic self is who you are underneath all the layers of trauma, loss, challenges, coping mechanisms and nervous system dysregulation that life throws at you - that's your true self.

Did you know that uncovering your true self can lead

to much greater happiness?

So, do you want to meet her?

Does this sound like you?

• You often feel frazzled, stressed and spinning lots of plates

• You feel a little lost, unsupported or like something is missing

• You don't know what you need to feel good, be well & enjoy your life

• You want to create the incredible life you deserve but aren't sure how

What if things could be different?

IMAGINE, you no longer feel lost, alone, frazzled, uncertain and unsure...

You can work with someone who understands your challenges and can help you to unravel exactly what makes you tick, your values, your desires and your needs and what changes you are seeking.

IMAGINE, you feel supported, heard and able to make space for your thoughts, emotions and feelings...

You're taken on a journey, taking actions to move you forward, to get unstuck, really understanding your triggers for stress and working out how to progress forward

IMAGINE, you are focused on your true self, crystal clear on who you are, what you want and need to thrive...

You are able to clearly identify your pathway ahead, the possible blocks in the way, the actions you need to take and have the readiness and support to move forward

If you’re finding yourself nodding along to all this, you’re not alone…

Hello! I’m Emily Forbes

I’m a master's level executive coach, integrative life coach and mental health and wellbeing strategist.

I truly believe that you can create your dream life, dream career or dream business once you get crystal clear on your needs, your vision and your goals and learn how to take action. I can’t wait to see what is possible for you!

As a coach, I act as your tour guide, not your advice giver. I'll work with you to identify your barriers, any blocks to progress, where you feel stuck as well as what's going well, areas in which you feel more balanced in.

Before we can truly commence our healing journey we need to identify our true needs so that we can focus at a deeper level on what we want and need individually, before we try to work out how we get there.

Which is why I’m so excited to introduce:

Signature

If you feel it's finally time to invest in yourself, to give yourself the time to access tailored 1:1 support and truly listen to the uniquity of you, to rewrite your narrative, to move away from burnout and towards wholeness and to expand your wellness for the long term, then

THIS IS FOR YOU MY FRIEND!

Do you want ease, peace, comfort and a happier and more content life?

Do you know what causes you struggle, stress and distress?

Do you know what you need to find clarity of self, to give yourself compassion and the care and attention you deserve?

My Signature programme is exactly how you can confidently answer these questions!

I will work with you to:

Identify your authentic self

Clarify your needs

Amplify actions to move you forward

Dignify your self-worth by giving yourself permission for more self- care and nurture

Magnify your wellbeing in this one and only glorious life!

Here’s what you’ll get when you join:

01 6 month 1:1 VIP coaching

12 x 1:1 VIP coaching sessions via Zoom

These will be scheduled every fortnight for an hour of dedicated 1:1 time. In between I'll support you with check-ins and voice notes. Together, we'll work through different steps set out below.

02 Tailored Support

As a coach, I'll act as your tour guide.

I'll work with you to identify your barriers, any blocks to progress, where you feel stuck and finding a better balance. You'll lead the process so it is bespoke and 100% tailored to your needs.

03 Downloadable Resources

Digital resources for you to use throughout the programme and keep including a collection of worksheets to help guide you through each stage of your journey.

Step 1

The early sessions will focus on exploring the essence of what makes you, uniquely YOU. We will work through your values, belief system, needs, dreams and understand your authentic self signature.

Step 2

Secondly, we'll dive into what your triggers are, where negative emotions show up for you, how you can clear these, what's niggling away at you and really understand your individual stress signature.

Step 3

Finally, we'll be working on what lights you up, what you need to move forward, what leads to your wellness and what actions you can take to progress - your unique wellness signature.

Results

Stripping back the layers to find the authentic you can really help to springboard you on your journey - to wellness, self development or just being the best version of you.

It's different for everyone, just like your own unique fingerprint; this is about really understanding and working with your own unique signature.

In this programme I will work with you on a dedicated 1:1 basis to:

Identify your authentic self

Clarify your needs

Amplify actions to move you forward

Dignify your self-worth by giving yourself permission for more self care and nurture

Magnify your wellbeing in this one and only glorious life!

Option 1 - £799 per month

Join the Signature Programme & work with me for 6 months with in depth VIP 1:1 coaching

Option 2 -£299

Join the Signature Mini Programme & work with me for 3 short 20-minute coaching sessions with worksheets for a one-off cost of just £299

What my clients have to say:

Emily is fabulous at asking the right questions and just has a way of cutting through all the bullsh*t to get right to the nub of the matter. She’s so honest and doesn’t just say what you want to hear. I think she has this amazing open and wide perspective on life which helps when moving through different issues. I would recommend her instantly as someone who can help and support you to find direction”

— JB, July 2023

“Emily helped me to really believe in myself, my worth and my ability and I got a promotion”

— RW, March 2023

“Thank you for being so considerate and supportive and generally an awesome person!! Your positive energy is helping me heal”

— EK, May 2023

Unfortunately, this programme isn't for you if you're looking for someone else to solve your problems for you; you'll need to be fully engaged, commit to take action and do the work if you want to see the change! Coaching assumes that an individual is ultimately responsible for the results they’re creating. If we acknowledge that we are responsible for something, it follows that we have power and influence over it. I can't guarantee results, as you are responsible for the choices you make, but my aim is to empower you by supporting you to act, rather than acting on your behalf.

FAQs

When do the VIP coaching sessions take place?

All 1:1 VIP sessions will be scheduled with you and agreed in advance. They will take place on a Tuesday, Wednesday or Thursday and be diarised for an hour between 1200 hrs and 1900 hrs GMT. You will be advised of availability and I will always try to be as flexible as possible to accommodate your needs (I understand that life happens and can get in the way of best laid plans!!). Once you have signed up you will be able to choose your first coaching session.

How do I know if this programme is right for me?

A wise person once said 'Nothing is either right or wrong, but thinking makes it so'!! So, my advice is that if you feel this is for you, if it resonates with what you're needing in life right now, and you're feeling a pull or a 'hell yes!' then go with your gut intuition. If you're unsure, maybe we can just book in a foundation meeting, or a one off 1:1 session to see how it feels? This programme is tailored to you as an individual and all about your needs, desires and values. Even though there are generic coaching tools, modalities, positive psychology, NLP, ways of goal setting or exploration etc.. this is not an off the shelf product; it's an investment in yourself and on focusing on and meeting your individual needs.

Where can I find out more information?

You can find out more about me and my coaching approach on the website About Me - Wylde Wellbeing

Is there a payment plan available?

If you'd like to discuss this option, please get in touch with me directly, you can get in touch via email on info@wyldewellbeing.uk